Signature


✓ Full analysis of current lifestyle

✓ Initial video call

✓ Form check

Weekly check in phone call

✓ Monthly personalised training plan

✓ Nutritional guidance

✓ Exclusive mobile app

✓ Body measurement tracking

✓ 24/7 contact with me


Essential


✓ Full analysis of current lifestyle

✓ Initial video call

✓ Monthly personalised training plan

✓ Nutritional guidance

✓ Exclusive mobile app

✓ Body measurement tracking

✓ 24/7 contact with me




Kickstart


✓ Initial call

✓ 3 Planned workouts

✓ Protein rich recipe ideas

✓ Exclusive mobile app

✓ 24/7 contact with me




Form Check


✓ Video call

✓ Personalised feedback

✓  Form recheck in 1 month



'Started with Lucie in August 2023. The only exercise regime I’ve ever stuck to in my whole life! I hate the gym, but training with Lucie is great as she’s friendly, down to earth, and encouraging.'

- Alison M